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St Lucia is widely regarded as one of the top sporting destinations for group sports tours, as it provides sports teams with an incredible mix of competitive sport, vibrant Caribbean culture, and amazing adventure activities. Take your school, club or university team to St Lucia for the ultimate sports experience!
Trip price displayed is per person for a minimum group size of 8, plus 1 free teacher / adult places. St Lucia Sports TourAlthough St Lucia is not known worldwide for its sporting accomplishments as a nation, the passion that this micro-nation’s population hold for sport in all forms is amazing. The most popular sports in St Lucia are Football, Netball and Cricket, with Rugby and Tennis gaining a recent surge in popularity.
A tailor made Sporting Opportunities sports tour to St Lucia is a sports tour with a difference, as we give our sports groups and teams the opportunity to not only play competitive matches against local teams and take part in some epic adventure activities, but also get to know the locals by assisting on a range of community sports coaching projects in local schools and community groups!
Well-matched FixturesWe have staff located on the ground in St Lucia that work closely with a range of schools and sports clubs in the capital Castries and other areas across this small island. We are therefore able to assess the local teams in St Lucia to arrange well-matched, competitive fixtures against teams of varying age groups and abilities!
The challenge of facing local opposition in St Lucia is an experience you and your team will never forget. Travelling and competing against opposition from the other side of the world is the best way to develop lasting bonds within your team, build your team ethos, and meet amazing, local people that will make your experience one that will stay with you for many years to come.
Community Sports CoachingOne of the best ways to experience the real culture of a country is to meet the local people and work within the communities that your visit! As part of your sports tour experience in St Lucia, you and your sports team will get the unique opportunity to meet amazing kids and young adults by coaching your chosen sport(s) on our hugely rewarding community coaching projects. From coaching after school clubs in the disadvantaged communities of Castries, to helping to rehabilitate youth offenders by coaching sports on our outreach programmes, this is an eye-opening opportunity to see more of this incredible island.
Cultural Experiences & ExcursionsAlthough sport is the main focus of your trip to St Lucia, there is so much more to the island than just it’s passion for sport. As part of your experience our team will help you to arrange a whole host of cultural, adventure and adrenaline-fuelled excursions to keep your team on their toes.
With a range of excursions available including zip-lining through the epic scenery, PADI scuba diving courses, hiking in the rainforests and resting weary muscles in the healing mud pools of Soufiere, there is so much to keep you entertained during your stay on this lively Caribbean island!
Excursion options: Mamiku Botanical Gardens sightseeing tour; Rainforest Adventures Aerial Tram and Soufiere Black Water Springs excursion; Hiking excursions; Morne Coubaril Estate Zip-lining excursion; PADI Open Water Scuba Diving course.
Available SportsCricket
Football
Netball
Rugby 7s
For a more detailed itinerary please see the Extra Information tab.
Quick Facts
- Trip Name
- St Lucia Sports Tour - 14 Days
- Trip Code
- LCTST1
- Continent
- North America
- Country
- St Lucia
- Airport
- Vieux Fort Hewannora International Airport (UVF)
- Minimum Duration
- 14 Days
- Minimum Age
- 15
- Trip Type
- Sports Tours
- Activity
- Cricket, Football, Netball, Rugby Union
- Cost
- From £895 for 14 Days
- Deposit
- £ 95.00
- Preferred Duration
- This is a 14 day tour only. Contact us for details of longer or shorter duration tours.
- Pre-requisites
- Group participants are required to be of reasonable health and fitness. Requirements for specific excursion activities may vary.
- Ideal for
- Sports Tours in St Lucia; Cricket Tour in St Lucia; Football Tour in St Lucia; Netball Tour in St Lucia; Rugby Tour in St Lucia; School and Club Sports Tours Abroad.
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Arrival Dates
Tour dates are flexible, so please contact us to discuss possible dates for your tour.
Visa
British Nationals will not require a visa to enter St Lucia for up to 90 days. If you are travelling over 42 days (6 weeks) then you will have to provide travel details on arrival, to clear customs. All the details of the process will be explained once you have booked your trip with us.
• • •
Included
- Selected Accommodation
- Hotel / Hostel residence accommodation; Basic but comfortable; Shared rooms; Shared kitchen; Shared toilet / shower facilities. 2 - 4 per bedroom.
- Breakfast
- Breakfast is included at the accommodation each morning before your tour activities begin.
- Airport Transfers
- Private transport is provided for airport transfers on arrival and departure.
- Orientation & Induction
- Full tour induction and local orientation given on arrival.
- Competitive Matches
- Inclusion of 2 competitive matches against local sports teams. Ask us for more details about including more matches.
- Community Coaching
- Organisation of coaching sessions with local community groups, clubs and schools.
- Support
- Pre-departure help and advice; Local in-country team; 24 hour emergency support.
- Travel Equipment & Medical Discounts
- Sporting Opportunities customers will receive 10% off all Travel Equipment, Medical Supplies and Vaccinations from Nomad Travel Store.
• • •
Not Included
Flights; Airport transfers in the UK; Visas; Lunches and dinners; Beverages; Tips; Entry ticket at excursions unless noted; Local/social related transport and activities; Spending money.
• • •
CRB/DBS (Criminal Records Bureau) Check
Destination: N/A,
Duration: N/A
Complete your CRB (Criminal Records Bureau) check for volunteer placements through Sporting Opportunities.
From £30
From £30
From $50
From €36
From $54
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Who says the Caribbean is all about lying on the beach and taking a honeymoon?
St Lucia is a small island stretching 27 miles long (north to south) by 14 miles wide (east to west) but you will be overwhelmed by its rolling hills that grow to form volcanic mountains and reach to the sky. The iconic Pitons rise from the waves to the clouds like pyramids of volcanic stone. This isn’t some glammed-up, theme-park holiday spot – St Lucia has a pulse. Your senses are bombarded with the sights, smells and sounds of an island that’s truly alive.
Towns, like the capital Castries, move and shake to the sound of car horns, the smell of rotis fresh from the oven and reggae blaring on the speaker. The people are warm and welcoming and if you want a destination that will let you get under the skin of West Indian life – St Lucia is the one.
Quick Facts
- Name
- St Lucia
- Location
- North America
- Bordering Countries
- St Lucia is an island nation, so it does not share any land border with any other country.
- Capital City
- Castries
- Government
- Parliamentary Democratic
- Population
- 174,000
- Language
- The official language is English; however Saint Lucian Creole French (Kwéyòl), which is a French-based Creole colloquially referred to as "Patwah" (Patois), is spoken by 95% of the population.
- Currency
- Eastern Caribbean Dollar (EC$)
- Name
- St Lucia
- Poverty
- 22% of population are below the poverty line
- Main Exports
- Bananas, clothing, cocoa, vegetables, fruits, coconut oil
- Climate
- The weather in St Lucia is typical of most Caribbean islands. There is a hot, tropical climate tempered by trade winds throughout most of the year with temperatures ranging from 21°C (70°F) to 32°C (9
- Time Zone
- GMT -4
- Flag

Fun Facts
• St Lucia is a volcanic island and one of the most mountainous islands in the whole of the Carribbean.
• The national motto of St. Lucia is "The Land, The People, The Light."
• The national bird is the St. Lucia Parrot, or Jacquot; it is a bird that is native only to the island.
Travel Highlights in St Lucia
• Dance at the St Lucian Jazz Festival - a party lasting many days
• Visit the sulfur springs on Mt.Gimie and experience the healing properties of these hot springs.
• Scuba Dive in stunning dive sites and experience an underwater carnival as you swim amongst schools of brilliantly coloured exotic fish.
• Lounge under a thatched hut, cocktail in hand and enjoy the legendary beach scenes of Saint Lucia
Where is St Lucia?
Saint Lucia is a sovereign island country in the eastern Caribbean Sea on the boundary with the Atlantic Ocean. Part of the Lesser Antilles, it is located north/northeast of the island of Saint Vincent, northwest of Barbados and south of Martinique. It covers a land area of 617 km2 (238.23 sq mi) and has a population of 174,000 (2010). Its capital is Castries.
History of St Lucia
One of the Windward Islands, it was named after Saint Lucy of Syracuse by the French, the first European colonizers. They signed a treaty with the native Carib people in 1660. England took control of the island from 1663 to 1667; in ensuing years, it was at war with France 14 times and rule of the island changed frequently (it was seven times each ruled by the French and British). In 1814, the British took definitive control of the island. Because it switched so often between British and French control, Saint Lucia was also known as the "Helen of the West Indies".
In 1979 it gained full independence from the British but Saint Lucia is a Commonwealth realm; Queen Elizabeth II is the Head of State, represented on the island by a Governor-General.
Languages of St Lucia
The official language is English; however Saint Lucian Creole French (Kwéyòl), which is a French-based Creole colloquially referred to as "Patwah" (Patois), is spoken by 95% of the population.
Music and Dance in St Lucia
A popular folk dance is the Quadrille. Together with Caribbean music genres such as Calypso, Soca, Dancehall, Reggae, Compas, Zouk and Salsa, Saint Lucia has a strong indigenous folk music tradition. Each May since 1991, Saint Lucia has hosted an internationally renowned Jazz Festival. If you think you have the moves then you have seen nothing yet when a St Lucian wants to dance the night away!
Food in St Lucia
The cuisine of St Lucia is influenced by West Indian, Creole and French food. Popular dishes are pepper pot stew, callaloo soup and fried codfish.
Shellfish and fish are caught daily. Salt fish is used in a number of recipes. Vegetables include cassava, dashing (taro) and sweet potatoes. Breadfruit is also grown.
Fruits cultivated are bananas, coconuts, guavas, mangoes, papayas, passion fruit, pineapples and Sousa's Fresh fruit juices are available and alcoholic drinks, such as beer (Pitons) and rum (Bounty), are brewed locally.
Climate in St Lucia
As is the case with many Caribbean islands, St. Lucia's visitors should expect hot and humid weather conditions year round, due to the island's proximity to the equator. Fortunately, visitors will rarely feel uncomfortable as mild trade winds bring cool breezes off the water that offer some respite from the heat.
The average temperature in St. Lucia ranges from 70 degrees Fahrenheit to the upper 90s. Humidity on the island averages between 70 and 90 percent throughout the year. December and January are generally the coolest months with the temperatures being in the mid 70s to mid 80s in degrees Fahrenheit. The summer months of June through August are the hottest.
Travelling in St Lucia
Bus service is probably the most common form of getting around and is via privately owned minivans. They’re a cheap way to get around, and the means by which most islanders get to town, school and work. St Lucia’s main road forms a big loop around the island, and buses stop at all towns along the way. They’re frequent between main towns (such as Castries to Gros Islet) and generally run until 10pm (later on Friday); however, there is no scheduled timetable. Very few buses run on Sunday. If there’s no bus stop nearby, you can wave buses down en route as long as there’s space for the bus to pull over.
Renting a car gives you greater flexibility but is more expensive, and is perhaps the best way to discover the areas of St Lucia that the bus network does not service. Although the roads are generally good many of the roads are steep and smaller ones can become little more than potholed mudslides after a bout of rain.
When flying into St Lucia you'll be serviced by two airports: Hewanorra International Airport, in Vieux Fort at the remote southern tip of the island, and George FL Charles Airport, in Castries near the main tourist area. Scheduled international flights land at Hewanorra, which has a longer runway, while flights from within the Caribbean and charters generally land at the more central George FL Charles Airport.
Leisure in St Lucia
In addition to the wide variety of opportunities to hike, bird watch and tour St. Lucia's outstanding natural attractions, the island has a full range of recreational facilities. Visitors may enjoy the leisurely pleasures of touring the island by horse, chartering a yacht for an evening sail or day cruise, or relax with a round of golf. For those who enjoy the thrill of more vigorous pursuits, there are plenty of places to windsurf, dive, water-ski, or enjoy tennis or squash. There are also a number of activities more closely related to the traditional life of St. Lucia, including deep-sea fishing and the weekly "jump-ups" at Gros Islet.
Sport in St Lucia
Cricket is by far the most popular sport in St Lucia with Darren Sammy being the first and only St Lucian to be called up to the West Indies Cricket Team. St Lucia annually hosts games in the West Indies limited-overs and four-day cricket competitions, usually at the Beausejour Cricket Grounds, one of the most modern facilities in West Indies cricket.
Tennis is growing in popularity in St Lucia. The St Lucian hotel of the island offers two coobuip Junior Tournament takes place. St Lucia is also an annual competitor in the Davis Cup, an international tennis competition, with former Sportsman of the Year Vernon Lewis and Kane Easter having been two of the island's consistent players over the years. The Government of St Lucia is planning on constructing a Tennis Centre and something that Sporting Opportunities will be closely linked with.
Netball, rugby, swimming and basketball are rapidly becoming popular around the island and we are proud to be working within this country as is develops it national and international sporting presence.
You may be wondering where the money you pay towards your tour is actually going. As with any trip overseas, there are many things to consider that incur a cost, all of which are added benefits making the experience as memorable and fulfilling as possible!
Tour Assessment
Before you see a tour on our website, a lot of background work has gone on. Many of our tours include volunteering activities so we see it as a crucial element to make sure that the volunteering activities are as beneficial to the local community as they are to you. We have met with local organisations, vetted in-country staff, conducted rigorous safety assessments and thoroughly evaluated the tour. Only then do you get to see the tour on our website and book your place, safe in the knowledge that it is well-structured and guaranteed to be an amazing sports experience.
Help Choosing Which Sports Tour
If you are not sure which sports tour or country to choose, our hugely informative Travel Advisors are here to help. They are a friendly bunch, have all travelled extensively and can offer lots of advice on choosing the right sports tour or destination for you. This makes the task of deciding to travel in a foreign country much less intimidating, and far more exciting.
Pre-departure Advice
Once you have booked your sports tour, you will be assigned a dedicated Travel Advisor to offer essential pre-departure advice on vaccinations, visas, kit lists and more. They will also be on call to answer those important last minute questions in build up to your sports tour start date.
Help with Flights and Insurance
We do not include flights and travel insurance in our sports tour fees. This avoids us having to pass on unnecessary admin charges to you. It also gives you flexibility to find flights and insurance to suit your sports tour budget. We do, however, offer lots of help on this through our leading flights and insurance partners, providing you with an easy booking facility and the best prices around.
Airport Pick-Up
There’s nothing like seeing a friendly face when you walk out of a new airport. And once we have given you a warm welcome, the in-country staff will take you back to your accommodation and help you settle in.
Arrival Induction
We will take you through a local orientation and tour induction on arrival. This will introduce you to any useful amenities and local customs, talk your through your sports tour itinerary, and it will also show you how to stay safe while travelling abroad.
Accommodation and Food
Accommodation is provided on all of our sports tours. In some destinations, you may be able to upgrade to alternative accommodation. We endeavour to supply food where we can on our sports tours, however in some cases this may not always possible.
Transport
Transport will be provided to and from your sporting activities and cultural excursions, to ensure that your sports tour group remain safe during your travel in your destination.
In-Country Staff
Your safety and enjoyment is extremely important to us. That’s why we have dedicated in-country teams to look after you and guide you throughout your tour. Our staff can be reached 24-hours a day and will travel with you throughout your sports tour to ensure everything is running smoothly, and that you are happy.
24-Hour Emergency Support
In addition to our in-country staff, you will benefit from our international support network. You will be given emergency contact details before you leave which you can call in the event of a crisis. We are on call 24 hours a day, 7 days a week.
There are quite a few things to consider and to organise before you travel to your chosen destination to take part in your trip or tour with us.
Flights and Insurance
Flights and insurance are not included on your placement which means you will have to arrange them before you leave. But don't panic, this is simpler than you may think! To make life much easier for you, we offer a free, personal booking service through our chosen flights and insurance partner – StudentUniverse, part of Flight Centre. They will guide you every step of the way.
Please only use this service here and do not go into one of their branches as this can complicate things for us.
Browse or book flights using our search engine. Click here to access it.
Alternatively you can call them on 03300 585032 and mention you are considering or are going away with Sporting Opportunities and let them do the hard work. They will also be able to provide you with adequate travel insurance.
Travelling after your trip with us? Need a round-the-world ticket? Not a problem... just discuss this with them too.
Why are flights not included?
By not including flights in our trips and tours, it avoids us having to pass on unnecessary admin charges to you. This keeps the cost of your trip lower and also means you have the freedom to search around for the lowest fares and most flexible tickets that fit your travel plans. It also means you can benefit from the expertise of our preferred partner.
What happens when flights and insurance are booked?
When you book any trip with us, you will gain access to our online Travel Centre, personalised for you. In here you will have all the information about your trip and how to plan for it, including the contact details for our in-country team and address you will be staying at.
There are also some forms we need you to complete before you depart, covering areas like your dietary requirements, next-of-kin, medical information, flight arrivals details and more.
Do I really need travel insurance?
We take the safety of our travellers very seriously. You must therefore book adequate travel insurance before you come away with us – you simply won’t be able to participate in your trip or tour if you don’t. Although policies vary, your insurance must include emergency medical expenses, personal accident cover, and repatriation. We also recommend that you book baggage, personal liability and cancellation cover.
Visas
Some of the countries where we work will require you to have a visa. We provide guidance for this against the Trip Summary tab so you can check whether your nationality requires it. If a visa is required we will provide a letter of invitation, if the embassy requests this, as well as all the relevant information you will need to complete the visa application process. This information is provided after you book with us. With all visa applications it is important that you have sufficient space available in your passport for the relevant visas required for your travels, and that your passport is valid for at least six months after your planned date of return.
Please note we have no control over the issuing of visas and this is at the embassies discretion. We will help wherever possible though.
Vaccinations
At least 6 – 8 weeks before your chosen travel date you should visit your local GP or Nomad Travel Clinic to discuss your vaccination and medication requirements. Your medical professional will be able to advise you of any recommended and required vaccinations for your chosen destination(s).You should inform your doctor of all of your destination countries, and what activities you plan on doing, and in which regions you plan to stay while you are there, as different regions and activities have different health risks in some countries.
Some destination countries will require you to produce a certificate of vaccination in order to enter the country, so be sure that you understand any vaccination requirements for your chosen destination, so that you do not have any issues when passing through customs.
Above all you should make sure you are well prepared for your travels, so that you have the best experience possible whilst overseas!
Speak To Us
If you have any questions or would like some more information, simply contact one of our friendly Travel Advisors. They will answer any queries you have and tell you what it’s really like to take part in a sports tour in South Africa overseas. You can give us a call, request a call back or drop us an email.
Book Your Sports Tour Place
Once you have decided to come away with us, you and your team can secure your place by paying a small deposit. You will all then be able to pay the rest of your sports tour fee in easy-to-manage installments.
Welcome Pack
Once we have received your deposit, we will send you a welcome email confirming your booking and sports tour with us. This will contain your personal login details for your Travel Centre – an online account full of useful information about your destination, you chosen sports tour and all the things you need to do before you depart.
Personal Information
We will ask you to provide some key information to help us create the best sports tour experience for you, such as medical and dietary requirements, any previous sports coaching you have done, and what you’re hoping to get out of your time abroad. We may also ask you to complete a police background check (CRB).
Flights and Insurance
You will need to book your flights and travel insurance before you leave, and then provide us with these details. We do not include flights and insurance in the tour fee (to avoid passing on extra admin costs to you) but our partners will help you find the best options around and you will pay them directly for this service.
Visas and Vaccinations
Next you will need to get your vaccinations and visas for your tour if this applies to you. Your travel nurse or local doctor will tell you exactly what you need. We will also provide you with lots of information to make obtaining your visa very straightforward.
Final Payment
We will ask you for your final payment 90 days before your scheduled departure date. Once paid, you will be ready to pack your bags, grab your passport and get on the plane!
Orientation
Our in-country team will give you a warm welcome at the overseas airport before taking you to your accommodation. You will then receive an orientation to help you settle into the country and prepare you for your sports tour abroad with us.
Nomad Travel Store
If you need travel kit and/or vaccinations then we have the perfect solution for you. Check out the details below and get great discounts to help you along your sports travel plans!
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Nomad Travel has been kitting out travellers for a wide range of trips since 1990.
Specialising in kit that can take you off the beaten track, Nomad ensure that you leave fully prepared for your trip. With large ranges in-store and online including clothing, rucksacks, footwear and a lot more as well as a team of travel experts to help you select your gear, Nomad are the one stop shop for all your sports travel needs.
In addition Nomad have been providing travel health advice to thousands of people to ensure they leave prepared health-wise for their sports trip. As well as general advice about your destination, vaccinations and information about anti-malaria options, you will also be able to discuss any health issues you might be worried about when travelling abroad.

Sporting Opportunities have teamed up with Nomad Travel Stores to offer great deals on a whole range of equipment and clothing.
By quoting 'SW1000' you will be entitled to a 10% discount on travel gear and vaccinations, both online and in-store.
Visit their website to take advantage of this great offer and service here: www.nomadtravel.co.uk
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